lets think about seeds.

this topic makes me think very hard.. and wonder a lot too!

SEEDS- every where you look there is articles or health news reporting how great seeds are for you. and how they are a necessary part of every ones diet. which is fine, and great because i love seeds ( NOT POPPY SEEDS SINCE THEY KILL ME) but i'm fine with every other kind of seed... but what i would like to know is..

when you eat a slice of SUPER HEALTHY FLAX AND MULTI SEED BREAD.. that's filled with soo many whole seeds every bite... how exactly are they doing anything positive for your body when they are not digested but simply .. escape, if you will.. your body in the exact same form..

i just don't get what could possibly be so nutritious about something that literally just moves through your body in one state... anyways like i said i don't mind eating seeds at all, so i will if they do actually make me healthy i just wanna know WHY/HOW!

xo

water is the essence of beauty?

Removing acne has never looked so good! Clear skin beauty water is the UK’s first spring water to contain Praventin which clears your skin for acne. The producer Works with water claims that 2 bottles of day will reduce acne, delivering clearer, smoother skin in as little as 8 weeks. story and photos via playmedesign

xo

For the Fit Fashionistas

price: $277 each
price: $760

price: $8400

xo

take pack me with you!

im so sickkk!! i sound like a man! someone even thought i said my name was Randy instead of Mandi on the phone because i sound like a big man =(.. this non-stop winter isn't making me feel any better either! crazyyyy snow storm last night! i've decided im sick of school, and working hard, and totally not in the mood to be sick again.. My family is leaving me to head down to our place in Arizona in the next week or so.. leaving me here, with school and snow. thanks alot!

So i've come to a conclusion, anyone who is going anywhere warm for the "spring break" that i dont get, you need to take me with you! i even found away to pack myself without being noticed!

its packing moulds with cut outs in the shape of a human! i would probably find it quite comfy since im smaller than the average person! haha =)

SO anyone whos going away somewhere hot! telll me because im coming with youuu!

xo

the body you've always wanted..

xo

fight the fat

new health trends have started to get really big this day in age! everyone is worried about carbs, and fat, and organics ect. well for those of you know me, you know how much i love chicken nuggets/strips! And of course i always feel guilty when i eat them.. always? - maybe not apparently Proteus Industries of Gloucester, Mass., has developed a technique to extract proteins from animal muscle,( a little bit gross to think about) creating a coating for chicken nuggets, fish sticks and other foods that prevents excess oil from penetrating beyond the breading or batter.


the foods still looks similar on the outside, but they are not greasy on the inside. this technique translates into some real fat zapping: the overall content in chicken strips, for instance, goes from 14 g to as little as 4 g—a 70% drop! they even come in fun shapes like when we were kids! the dinosaur shaped ones were my favourite.. as for taste? who knows.. i guess ill have to try 'em out!



xo